1.0.1 Coffre-fort à installer
The Recovery Timer application is a valuable tool for individuals seeking to enhance their workout efficiency by leveraging heart rate data. This app is particularly suited for a range of activities including weight lifting, high-intensity interval training (HIIT), and running, where users engage in set-based workouts.
Upon completing a workout set, Recovery Timer intelligently calculates the optimal rest period based on your current heart rate. Users have the flexibility to customize various settings to suit their preferences:
- Workout type: Options include strength or weight training, HIIT, indoor running, outdoor running, and others.
- Typical resting time: Customize according to personal habits.
- Recovered heart rate: Define your target recovery metrics.
- Transition timing: Select from heart-rate based, time-based, or a combination of both methods.
This application is beneficial whether you train alone or with a fitness professional, as it assists users in maximizing their strength gains and overall workout intensity. For runners, Recovery Timer offers insights that can lead to improved speed during session types such as HIIT or fartlek interval training.
Additionally, the app integrates seamlessly with the Health app, allowing users to track their activity results and monitor progress effectively.
In summary, it’s essential to recognize that the focus should shift from simply resting to achieving meaningful recovery during workouts.
Vue d'ensemble
Recovery Timer est un logiciel de Commercial dans la catégorie Maison et Loisirs développé par vGenerator LLC.
La dernière version de Recovery Timer est 1.0.1, publié sur 11/01/2025. Au départ, il a été ajouté à notre base de données sur 11/01/2025.
Recovery Timer s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Recovery Timer a donné une cote de 5 étoiles sur 5.
Apparenté
Beat Watcher: Stress Monitor
This straightforward application is specifically designed to effectively alert you when your heart rate surpasses and then drops below a BPM threshold that you personally establish.Circular Ring
Circular is a comprehensive wellness monitoring platform designed to enhance personal health. By using the Circular ring, users can track vital metrics and activities around the clock.d.velop
We are pleased to introduce the d.velop app, designed to assist you in enhancing your immune system resilience. Essential for immune health, vitamin D is a cornerstone, complemented by a comprehensive approach supported by the d.velop app.Healiam
Healiam strives to democratize healthcare by providing a comprehensive blood panel consisting of over 50 tests, all available without the requirement of a doctor's referral or insurance coverage.Heart Rate Ninja
Heart Rate Ninja is a cutting-edge heart rate tracking application designed for both gyms and individuals seeking to enhance the effectiveness and enjoyment of their workouts.InstaHiiT
The InstaHiiT HR Zones Stack dashboard offers comprehensive metrics derived from your Apple Health workouts. Designed specifically for High Intensity Interval Training (HiiT), this application allows users to create and monitor their …App Store
avec UpdateStar freeware.
Derniers avis
|
|
Bitwarden
Améliorez votre sécurité en ligne avec Bitwarden Password Manager |
|
|
GlassWire
Gardez un œil sur l’activité de votre réseau avec GlassWire |
|
|
Wipe
Protégez votre vie privée avec Wipe by PrivacyRoot.com |
|
|
TortoiseGit
Gérez sans effort vos projets Git avec TortoiseGit ! |
|
|
ActivePerl
ActivePerl : la distribution Perl incontournable pour les développeurs |
|
|
PADGen
Simplifiez votre distribution de logiciels avec PADGen |
|
|
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
|
|
Google Chrome
Navigateur Web rapide et polyvalent |
|
|
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
|
|
Microsoft OneDrive
Rationalisez votre gestion de fichiers avec Microsoft OneDrive |
|
|
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
|
|
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |